Kashi Atlanta Ashram- Yoga, Service and Community

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Yoga - Kashi Atlanta


Kashi Atlanta
offers ongoing instruction in several styles of yoga. Levels vary from beginner to advanced. Classes also include pranayama and guided meditation, as well as a class devoted to Spiritual Growth & Meditation. A broad spectrum of practitione
rs is represented, and each is encouraged to grow in awareness as they progress.


New Student's Guide
Frequently asked questions.

Class Descriptions
Descriptions of our classes.

Class Schedule

Class schedules and pricing.

Upcoming Yoga Workshops
Upcoming workshops and events.

Meet the Instructors of Kashi Atlanta

Meet our teachers.

Upcoming Events:

Ten Day Yoga Detox with Swami Jaya Devi BhagavatiValentine's Partner Yoga with Kim Candika Alford, E-RYT
Learn to move through a playful sequence of partner-assisted asanas (poses) with senior yoga instructor Kim Candika Alford. Partner Yoga focuses on cultivating trust and sensitivity for your partner and yourself. It is a practice to directly experience the root principle of Yoga – union. The support provided by your partner can help you to tackle more complex and challenging asanas. read more>

Sunday, February 12, from 1:30 - 4 p.m. - $50/$25 per person
($20 per person with paid registration by February 10)

yoga

The Art of Savasana with Devaki Feb 19 Expanded Restorative with Live Kirtan with Devaki, RYT and (Guru Das and Hari Priya) Kirtan Wallas
In this special two-hour class we will practice our restorative poses with live kirtan. Feel free to chant or relax; both will calm your body and open your heart. Restorative Yoga has the ability to leave us nourished and renewed. We will warm the muscles and create space in the body to prepare it for relaxation. It is the perfect way to balance a strong yoga practice, as well as for those with injuries, stress or for people who just need gentle yoga. This class uses props, some of which will be provided. Please bring a towel, which will be used as a neck pillow, and a blanket for extra support. Some bolsters, eye pillows, straps and blankets are available.

Sunday, February 12, from 6-8 p.m. - $20 ($10 for monthly unlimited)


Winter 2012 Workshops

Ongoing/Monthly Workshops:

Anusara Kula Practice with Gina Minyard E-RYT 500, and Isvari Verre E-RYT
Anusara Kula Practice is for satsang, community and deepening practice. We’ll begin with sharing and questions and move into practice tailored to what is present. From therapeutic adjustments to approaching Level 2 and 3 syllabus asana, we’ll support each other in working through, stepping up and busting out. This class is for experienced Anusara yoga students and teachers. Please get permission from an Anusara or Anusara-Inspired yoga teacher to attend.
First Wednesday of each month, from 11:15 a.m. - 1 p.m.
$10 for Anusara and Anusara-Inspired yoga teachers, $15 for students.

Expanded Restorative with Live Kirtan with Devaki, RYT and (Guru Das and Hari Priya) Kirtan Wallas
In this special two-hour class we will practice our restorative poses with live kirtan. Feel free to chant or relax; both will calm your body and open your heart. Restorative Yoga has the ability to leave us nourished and renewed. We will warm the muscles and create space in the body to prepare it for relaxation. It is the perfect way to balance a strong yoga practice, as well as for those with injuries, stress or for people who just need gentle yoga. This class uses props, some of which will be provided. Please bring a towel, which will be used as a neck pillow, and a blanket for extra support. Some bolsters, eye pillows, straps and blankets are available.
Sundays, January 8, February 12, March 4, from 6-8 p.m. - $20 ($10 for monthly unlimited)

Kashi Atlanta Mantra Group
Please come join Kashi Atlanta Mantra Group as we explore mantras and sounds from around the world. Mantra has been used since antiquity as a tool of transformation in all areas of life: physical, spiritual, financial, relational and intellectual. It is a combination of particular words and sounds that embody different forms of Divine consciousness which promote harmony in all areas of life. The repetition of these specific sounds can open up one’s whole being and help one heal and expand in any area where there is struggle. Mantra can also be used to create specific results by aligning us with the energies we wish to become and bring into our life. Mantra can be done for self or directed to help others toward healing and peace. The ancient Hindu teachings say that chanting a mantra with more than one person exponentially empowers the purpose of the mantra and the energies it carries. If you have never chanted before or even if you have a personal practice, come and enjoy the power and energy that comes from group chant in a sacred space!
Sundays, January 15, February 19, March 18 from 3-4 p.m. FREE

Reiki Practitioner Circles with Robyn Meek, Reiki Master
This is a monthly Reiki Circle series open to all Reiki Levels and types. In this two-hour exchange each person receives from and practices Reiki on fellow practitioners. Prior certification in Reiki of any flavor or level is required and this is a great way to get reconnected and practice with other practitioners. Reiki Masters will be on hand to answer questions and provide guidance. Each class will start with a short meditation to gather our energies and then spend the next 90 minutes conducting healing sessions with each other. We conclude with a short meditation and prayer.
Tuesdays, January 17, February 21, March 20; from 6:30 - 8:30 p.m. $7 donation requested

Global Live Audio Darshan
Saturday evening Darshan, from Kashi Ashram in Sebastian, Florida. Join us for a live telephone conference with Ma Jaya Sati Bhagavati, experiencing her powerful, spiritual and loving style of teaching.

Saturdays, January 14, February 11, March 3, at 6 p.m. $15/donation

New Weekly Classes:

Yoga II with Skanda Miraglia, RYT
This powerful and deep yoga class will include asana, mudra, mantra, pranayama, and meditation to experience the fullness and oneness of yoga. Wednesdays, from 6:00 - 7:15 p.m.; $14

Yoga with Ganesh Giri, RYT
Transform body, mind, and spirit through a flowing series of asanas (postures) and pranayama (breathwork). Holistic self-healing practice includes stretching, alignment, strengthening, breathwork, energy work and deep meditation.
Thursdays, from 6:00 - 7:15 p.m.; $14

Yoga with Agni Ma, RYT
Transform body, mind, and spirit through a flowing series of asanas (postures) and pranayama (breathwork). Holistic self-healing practice includes stretching, alignment, strengthening, breathwork, energy work and deep meditation.
Sundays, from 10:00 - 11:15 a.m.; $14

Transformational Breathwork Weekly Group with Plamen
Breath is our most direct connection to life. Yet we usually breathe on auto-pilot and perhaps we end up living life on auto-pilot. Transformational Breathwork brings awareness to the breath in a simple and straight-forward way which heals the body, calms the mind and nourishes the soul. This healing modality activates the natural intelligence of the body, safely releasing past trauma and clearing the path to fully expressing our potential. Let the breath become your trusted ally in your own transformation. Mondays, from 7:30 - 9 p.m.; $14

Monday 8 a.m. is now Sunrise Yoga with Kundalini Ma
Thursday 8 a.m. is now Yoga with Kashi Atlanta Staff

Workshops:

Kirtan with DHVANI
DHVANI translates to the sound, resonance and vibrations of words. It is the juice, the nectar... whether spoken or sung. We, as Dhvani, aim to share that sacred sound with you through fusing ancient mantras with a fresh, funky, soul-full musical experience. We are based in Atlanta, GA and are thrilled to be sharing kirtan in this thriving community and beyond!
Jocelyn Rose
, vocals and harmonium; Joe Palese, guitar; Matt Stallard, bass; Colin Agnew, percussion Shonali Banerjee, response vocals
Friday, January 27 at 8 p.m.; $15

Bhagavan Das Workshop and Concert
Join world-reknowned kirtan master Bhagavan Das for this kirtan (ecstatic chant) concert and workshop exploring Nada Yoga, the yoga of sound. Read more>
POSTPONED - new date TBA

Valentine's Partner Yoga with Kim Candika Alford, E-RYT
Learn to move through a playful sequence of partner-assisted asanas (poses) with senior yoga instructor Kim Candika Alford. Partner Yoga focuses on cultivating trust and sensitivity for your partner and yourself. It is a practice to directly experience the root principle of Yoga – union. The support provided by your partner can help you to tackle more complex and challenging asanas. read more>
Sunday, February 12, from 1:30 - 4 p.m. - $50/$25 per person
($20 per person with paid registration by February 10)

KNY 500 Hour Tantric Practice with Agni Ma & Skanda
Kali Natha Yoga Tantric 500 hr practice is for students enrolled in the Kali Natha Yoga Teachers Training Course at the 500 hour level. We will begin each session focusing on a different tantric Kali Natha Yoga asana series developed by Ma Jaya Sati Bhagavati. This series is designed to wring out any suffering and bring in the essence of purity that comes from the practices of tapas or disciplines.
Sunday, February 19 from 10 a.m. to 12 p.m. $15 ($10 by February 12)

The Art of Savasana with Devaki Comerford, RYT
This workshop will focus on aligning and supporting the body to maximize comfort and explore the depths of deep relaxation. We will cover three variations of Savasana. During this practice we will use yoga nidra, mantra and pratyahara to explore a calmer state of being where we can relax and rejuvenate. The season of winter is focused on turning inward. As animals hibernate and flowers die in order to prepare themselves for awakening in spring, we too need to allow time for ourselves to experience stillness and silenceso that we may heal and rejuvenate. Restorative Yoga stimulates the parasympathetic nervous system by conscious manipulation of the body. By changing our bodies and placing them in postures where we can relax and let go, we start to calm the nervous system, letting go of stress and bringing balance and harmony to the body.
Sunday, February 19 from 2 to 4 p.m. $25 ($20 by February 4)

The Dance of Prana: Three Week Serieswith Swami Jaya Devi Bhagavati, RYT 500
Join Swami jaya Devi as she continues her sold-out series with the Dance of Prana! Details coming soon!
Three Week Series, starts February 20; Mondays, from 6 - 7:15 p.m.

Author Talk & Book Signing with Philip Goldberg, Author of American Veda
From Thoreau's Walden to Autobiography of a Yogi, from the Beatles to Ram Dass to today's yoga scene, India's Vedic heritage has been transforming American minds, bodies and spirits. Philip Goldberg will illuminate that remarkable history and reveal the many streams through which the perennial knowledge of India's great sages have impacted our lives. With the help of photos and audios, we’ll meet the leading gurus, swamis and masters who came here, as well as the Western thinkers, artists and scientists who transmitted their teachings, often in surprising ways. You will come away with a deeper understanding of how we've arrived at this moment in our spiritual history and more prepared than ever to absorb the eternal wisdom of the East. Philip Goldberg is the author or coauthor of over twenty books, including Roadsigns on the Spiritual Path, The Intuitive Edge and American Veda. An ordained Interfaith Minister and workshop leader, he blogs regularly on the Huffington Post. For more information, visit www.AmericanVeda.com and www.PhilipGoldberg.com.
Saturday February 25, from 12-1 p.m. - FREE

Alignment and Therapy: Three Week Series with Isvari Verre, E-RYT
Good alignment is good therapy. Join Senior Teacher and Yoga Therapist Isvari Verre, E-RYT, as she breaks down the alignment and actions in popular yoga poses so you can apply Universal Principles of Alignment ™ to each pose. Make more sense of your yoga practice in only three weeks as we explore Opening to Grace, muscular and organic energy and inner and outer spiral. This is recommended for everyone that wants to find more freedom in their practice and their lives, any one with injuries and teachers that want to offer more insight on alignment and balanced action to their students. We will also explore very basic therapy principles to realign the way nature intended us. Appropriate for complete beginners and seasoned practitioners.
Three Week Series, starts February 28; Tuesdays, from 7:30 - 9 p.m. $45 ($35 by February 21)

Reiki Level II Transformation and Certification Course with Robyn Meek, Reiki Master
Join Reiki Master Robyn Meek for a multi-week course that is the second certification of Traditional Usui Reiki. This class is the next step for Reiki Training and covers the symbols, distance healing, scanning, prayer and much more. An enlightening and transformative step for learning energetic healing; participants are certified in Level Two Usui Reiki once complete. Reiki adepts are given weekly readings and practice around all facets of Level Two Reiki and further self-awareness and personal transformation. Class meets once a week for lecture and includes one symbol practice class. Two textbooks are required for the class and information on them will be provided post-registration. Pre-registration one day prior is required for the class. Please note that this class is only offered once a year as a daytime series.
5 Week Series, starts March 1, Thursdays from 10 a.m. - 12:30 p.m.
$185/$37 per class
($165 by February 23)

Teacher's Training Level II: Alignment, Sequencing, Yoga Therapy, Hands-on-Adjustments and Theming
with Isvari Verre, E-RYT
Take your teaching to the next level in one weekend. This two-day course will offer teacher training modules in alignment, sequencing, yoga therapy, hands-on-adjustments, theming and what to look for in your students' poses to allow them to step more fully into their potential. We will also touch upon taking the seat of the teacher and connecting to your students. Geared toward teachers who are moving toward Anusara-Inspired status but perfect for yoga teachers from any style. Both days will start with a 90-minute practice.
Saturday and Sunday, March 3-4, from 12 - 6 p.m.; $140 ($108 by February 20)

Foundations of Kali Natha Yoga with Skanda Miraglia, RYT
In this workshop we will explore the foundations of Kali Natha Yoga and the art of practicing yoga as puja (moving prayer,) practicing from the inside out. We will repeat each asana several times, focusing on particular foundations including Hooking, Vayu’s Lift and the Breath of Intention. As one becomes more familiar with an asana series, less instruction is needed and we can sink deeper into the moving prayer of the asana. Connecting to the depth and flow and moving together allows us to practice with deep awareness and grace, going deeper into the essence of the puja. Each Kali Natha Yoga asana series is a sacred flow that immerses one in the spiritual and physical essences of the Divine.
Four Week Series, Mondays; starts March 12; from 6 - 7:15 p.m.
$52 for series/$14 per class

Yoga Boot Camp with KNY with Agni Ma
Lose weight and build strength, stamina and flexibility using Kali Natha Yoga with Agni Ma in this high-intensity series. This class will meet three times each week, using yoga postures and breathwork in a physically challenging approach that will get you in shape fast! Progressive whole-body sequences will urge you along, keeping you challenged. Concentration, balance and mental focus are sharpened as the exercises grow in complexity. For women and men, all levels.
Six Week Series, starts March 12, M-W-F, from 6-7:15 a.m. $180
($150 early reg. by March 5, or if you have taken at least 1 boot camp previously; $135 if you have taken 2 boot camps previously; $40 unlimited yoga, $35 returning unlimited yoga)

Reiki Level I Transformation and Certification Course with Robyn Meek, Reiki Master
Join Reiki Master Robyn Meek, for a five-week course that is the first certification of Traditional Usui Reiki. This class is the beginning place for anyone new to Reiki and covers history, technique, chakras, hand positions and much more. An experiential journey and starting point for learning energetic healing, participants are certified in Level One Usui Reiki once complete. Not just an informational or lecture class, students are given hands-on time to experience Reiki under the guidance of a Reiki Master and are given homework to further their own personal transformations. Two textbooks are required for the class and information on them will be provided post-registration. Please note that this class is only offered once a year as an evening series. Pre-registration one day prior is required for the class.
(Skips March 20, April 3)
5 Week Series, starts March 13, Thursdays from 6:30 - 9 p.m.
$185/$37 per class
($165 by March 6)

Spring Equinox Yoga and Meditation: Practices to Cultivate Lightness and Heat
with Kim Candika Alford, E-RYT
Connect more deeply with Earth-based rhythms by exploring a yoga practice designed to honor this time of year. This is the time of creating, manifesting and bringing into being the seeds you planted in the new year. read more>
Tuesday March 20, from 7-9 p.m. $40 ($30 by March 16, and for unlimited yoga)

Downward Facing Dog Clinic with Isvari Verre, E-RYT
Do you drop your armbones toward the earth in Downward Facing Dog instead of lifting them up toward the sky? Is the back of your heart contracted and rounded instead of melting down toward the earth? Does the pose bother your wrists? This clinic was created for you.This will only take a couple of minutes and is guaranteed to change your pose and your practice. Think your dog is already perfect? Come challenge Isvari to find something to make it even more beautiful. Have a tweak in another pose? Get back in line and she can look at that too.
Saturday, March 24, at 11:30 a.m. $5

Maha Yoga with Kali Natha Yoga & live kirtan
with Agni Ma, Skanda & Devaki, with Kirtan by Ganesh Giri and the Kashi Kirtan Wallas

Join us for a special Kali Natha Yoga class with live kirtan. In this class, Agni Ma, Skanda and Devaki will lead us through different Kali Natha Yoga asanas series to invoke the different aspects of the divine, accompanied by our Kashi Kirtan Wallas. The merge of the kirtan and yoga will bring you to bliss!
Sunday, March 25, from 10 a.m. - 12 p.m. $25 ($15 by March 17)

LifeForce Yoga® To Manage Your Mood
A WEEKEND with Amy Weintraub, MFA, E-RYT 500
Author of Yoga for Depression and Yoga Skills for Therapists
LifeForce Yoga®
interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached!  In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. read more>
March 30- April 1

500 Hour Kali Natha Yoga Teacher Training
April 21-23, 2012

Intensive with Ma Jaya in Atlanta
April 20-22, 2012

Meet the Poses with Isvari, E-RYT

 

Copyright 2011 Kashi Atlanta, Inc. All Rights Reserved



Kashi Atlanta
Urban Yoga Ashram
1681 McLendon Avenue
Atlanta, GA 30307
404.687.3353